Fluoro & Fabulous

Now that Summer is drawing to a close, I definitely am in need of something a little bit special to give me a kick of motivation to keep up my gym routine! Motivation in the form of new gym gear is without doubt the best way to keep me heading down to the gym, and I've recently become rather smitten with the beautiful new Active range from Dorothy Perkins.

Functional and fashionable, the range features beautiful flattering patterns in high performance activewear; with details such as reflective taping, breathable airtex fabrics and an incredible comfortable fit, it's hard to believe that most products retail for around the �20 mark!

My favourite combination is geometric print colourful vest top paired with a classic pair of black capri leggings, which have a hint of pink detailing on the hem as well as reflective strips. This fabulous pink fluoro jacket is just what I need for both safety and comfort when jogging on the common, especially as the nights draw in!

And my new workout clobber doesn't just look good, but it functions perfectly too! Whether I'm walking the dog or sweating it out in the gym, I can pick and choose from the #DPActive range finding the perfect workout wear look for the occasion. In the gym, I chose to go for the black performance vest - it's breathable mesh inserts meant I kept cool even after an intense spin class, and the colourful active print sports bra is just visible, perfectly matching my leggings.

The full range has just launched on DorothyPerkins.com - race you there!

xoxo

Sweaty in Seville

A few weeks ago, Mum and I spent a fabulous long weekend soaking up the sunshine in Carmona, a beautiful white washed town just outside Seville. While I was there, I shot some photos for a Workout Diary for Sweaty Betty, as well as a fun little video on my Poolside Fitness Routine! The workout clothes from Sweaty Betty really are another level when it comes to looking and feeling great while you workout, so I thought I'd share some of my favourite looks.

Firstly, the cardio outfit. I chose the Slider Training Tights, Athlete Vest in Grey Marl and Upbeat Padded Bra top for my morning workouts. The gorgeous cobbled streets of Carmona provided the perfect setting for some high-intensity sweating to kickstart the day. I chose layers - the colourful sports bra under a grey vest. It wasn't long before the sun got high in the sky and was dying to cool off.  A warm-up jog through the shady side streets was followed by some short, sharp, uphill sprints. My new Nike Flyknits were perfect for running, walking and toning exercises and are incredibly light so perfect for travelling After 30 minutes the endorphins were pumping and I felt ready to start the day, while the rest of the sleepy village just starts to stir!

Long weekends away mean that space in my carry on is limited so I took the Visama Yoga Pants which can be reversed to switch up between this gorgeous blue and coral pattern, and a more neutral grey shade. Usually I'd wear something a little looser for yoga but these work perfectly for my stretches! The coral yoga vest also has hidden support so I don't need to worry about a sports bra, so  less washing! Woohoo! 

On the mornings when I work up a little later but still wanted a high intensity workout I chose my cropped Visama Yoga Pants  again (same as the above, but reversed!) and the Athlete Vest top in Coral Candy which shows off my tan nicely (if I do say so myself!). A slow, fat-burning jog up to the highest point in the village was a great way to start the day, and I got into the zone with my gym playlist, which currently includes Lean On by Major Lazer, Stronger by Clean Bandit and Hold My Hand by Jess Gylnne.

While in Seville, I filmed this fun short video on some exercises that you can do without leaving the pool area, have a watch!

What are your holiday workout essentials?